Cardio vs. weights: Which is really better for fat loss?
How to Mix Cardio & Strength Training for Weight Loss
/GettyImages-476814931-56b04e175f9b58b7d02276ab.jpg "Cardio and Strength Training for Weight Loss: Why Do Both")
Cardio and Strength Training for Weight Loss: Why Do Both
How Much Cardio Do I Need to Lose Weight? Here's What Works
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Do I focus on losing fat before getting fit? Cardio or weights?" - Lauren Gleisberg
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